You may have seen this before. It’s a surefire way not to get bored during your workout and to ensure you’ve got something to do.
The way it works: find the letter that corresponds with your name. See what exercise accompanies the letter, do the exercise, then move on to the next letter/exercise. For example: if your name is Ann, you will do 50 jumping jacks, 40 jumping jacks … and another 40 jumping jacks. Maybe in a double letter case, you’ll want to do something else.
There’s various methods, letter combinations so pick one image, print it out or take a photo with your phone and try it out.
Got a long first name? Good! You’ll have a great workout. Got a short name? Combine your middle name.