1.) Make a commitment to meet up with your neighbors outside – walking distance from your home – in the a.m. or p.m. Arrive on time and stay for the duration OR come when you can and put in just a few minutes. Check the below sites for meeting times and places.
- check this website OR
- check the Eastland Gardens Civic Association listserv for meeting place
2.) Bring with you the following:
- two exercise moves like pushups, leg lifts, planks (write them down if you’re afraid you’ll forget. Feel free to search the internet for moves best for you)
- towel (optional)
3.) Meet new neighbors, sweat, feel great and repeat.